High-Protein Chocolate Mousse: A Nourishing Snack for Women's Health
Indulge in this rich and creamy high-protein chocolate mousse, made with cottage cheese, cocoa, and chia seeds. A perfect healthy snack for meal prep, supporting female hormones, and fitting into a calorie deficit diet.
Apple & Walnut Loaf - A Heart-Healthy, Wholesome Treat
This wholesome Apple & Walnut Loaf is sugar-free, dairy-free, and made without refined flour. Packed with heart-healthy oats and natural sweetness, it's perfect for a nutritious breakfast or snack. Enjoy it fresh, toasted, or with your favourite spread!
Why These Homemade Sourdough Bagels Are a Game-Changer for Your Health
"Freshly baked homemade sourdough bagels with a golden, chewy crust and soft interior. Naturally fermented for improved digestion and enhanced mineral absorption, these bagels are a nutritious and delicious choice for any meal.
High-Protein Ricotta Basque Cheesecake (Gluten-Free, No Added Sugar)
Discover this High-Protein Ricotta Basque Cheesecake – a creamy, gluten-free, no added sugar dessert packed with protein and fibre. Perfect for meal prep, gut health, and a nutritious snack or treat!
Chocolate-Covered Heart-Shaped Dates – A Sweet Valentine’s Day Treat
Discover a healthier way to celebrate Valentine's Day with chocolate-coated heart-shaped dates, topped with festive confetti sprinkles. A delicious and nutritious treat for your loved ones!
Tofu Chocolate Mousse: A Menopause-Friendly Dessert
Indulge in a creamy, nutrient-rich tofu chocolate mousse, packed with phytoestrogens to help support hormonal balance during menopause. This silky, protein-packed dessert is a delicious way to nourish your body while satisfying your chocolate cravings!
Red Bean Paste: A Delicious, No-Added-Sugar Filling
A bowl of smooth, no-added-sugar red bean paste made with adzuki beans and dates. A healthier, naturally sweetened filling for your favorite Asian desserts!
Tahini choc chip cookies (Gluten free, no added sugar)
Discover the perfect recipe for Tahini Chocolate Chip Cookies – a gluten-free, naturally sweetened treat that’s both delicious and easy to make. Made with almond meal, dates, tahini, and dark chocolate chips, these chewy, nutty cookies are rolled in sesame seeds for an extra crunchy finish. Bake them to golden perfection for a wholesome, indulgent snack that's perfect for any occasion!
Pistachio, chocolate, rose slice
A luscious slice of indulgence with a healthier twist! This pistachio, chocolate, and rose slice features a nutty, floral base topped with silky dark chocolate ganache and a sprinkle of crunchy pistachios. Perfect for sharing or enjoying solo!
