Courtney is a certified Nutritionist and Chef, specialising in women’s health, female hormones, PCOS, menopause, PMS, and hormone balance. Through a holistic approach to nutrition, we'll assess your diet, lifestyle, medicaly history, and personal goals to create a tailored plan that supports hormonal health, symptom management, and overall well-being. Initial consultations are 1 hour, with follow-up sessions (30-45 minutes) to track progress, adjust your diet and supplements, and ensure long-term results.

Nutrition CONSULTS

  • 1 hour session where a thorough health history and an in-depth dietary analysis are included.

    Dietary assessment and redesign for your customised nutritional plan.

    Recommendation for dietary supplements when necessary.

    Analysis and requests for further testing, including functional and/or general pathology tests.

    Cost: $150

  • 30 minute evaluation of your development and necessary strategic modifications to your diet/treatment plan.

    Review test results and put necessary treatment methods into practice.

    New ideas to keep your nutritional plan dynamic and engaging.

    Accountability

    Ongoing education on the best nutrition for your needs, to set you up long term.

    Cost: $70

  • Tailored for your busy lifestyle, this consultation connects you with an experienced nutrition and supplement expert. In just 10 minutes have your script assessed and re-written.

    When do I need this?

    When you’re running low on your supplement or you’re out of your supplement.

    When you’ve changed medications.

    If you’re having problems with the supplement/s you’re on and want to try something new.

    Cost: $20

  • As part of our dedication to your wellness, we are thrilled to offer Health Fund Rebates for select health funds, allowing you to maximise the benefits of our transformative nutrition consultations.

    Medibank, HBF, and AHM Members: If you're a member of Medibank, HBF, or AHM, you can enjoy the convenience of our streamlined rebate process. When booking your consultation, simply select the option for your respective health fund.

    Other Health Funds: For members of other health funds, we encourage you to reach out to your health fund directly to inquire about potential rebates for nutrition consultations. In the meantime, you can still benefit from our services. When booking, choose the "Initial Consult (No Health Fund)" option. You will receive an invoice following your consultation, which you can then submit to your health fund for potential reimbursement.

  • 10 - 15 minute phone call to discuss your health goals and concerns.

    Opportunity to ask questions about how the consults run and whether we're a good fit for each other.

    Free of charge